Visit for the most up-to-date menu selection

Daily specials for lunch, dinner, and dessert also available. Fresh, all natural, organic and locally grown products used whenever possible.

GF - Gluten Free

V - Vegetarian


Soups, Salads and Starters

for any salad add: Chicken 4 Salmon 7

Tomato Soup  cup 4 bowl 6 V                  

crème fraiche and grilled cheese 

Market Soup cup 4 bowl 6                     

(Chef inspired seasonal selection)   

Hummus Plate  7 V         

tabouli salad, kalamata olives, olive oil    

Arugula Salad 8.25 GF/V                         

celery, portabello mushroom, toasted walnuts, parmesan and citrus vinaigrette

Beluga Lentil & Quinoa 8.25 GF/V    

avocado, red onion,  mint, watercress, and cherry tomatoes

Kale Ceasar Salad 8.25 V

with multigrain parmesan croutons

Chopped Salad 8.25 GF/V         

apple, celery, carrot, bell pepper, cucumber, arugula, cabbage, goat cheese, toasted almonds and mustard vinaigrette

Mediterranean Chopped Salad 8.25 V      

cucumbers, olives, cherry tomatoes, bulgur wheat, feta, almonds with a lemon garlic vinaigrette                                   


lunch only

served with choice of potato salad, orzo pasta salad, tabouli, or fresh fruit

Meatloaf 9

white cheddar, roasted tomatoes and arugula

Tuna Melt 9

white cheddar on multigrain bread                   

Portobello Sandwich 9 V

with brie and pesto on focaccia bread     

Roasted Turkey Sandwich 9

avocado, bacon, onion relish and mayonnaise on focaccia bread

Chicken Salad Sandwich 9

walnuts, roasted tomatoes and pickled red onions on multi-grain bread

Fish, Lettuce, Tomato Sandwich 9

fish of the day, lettuce and tomato, served with salsa verde mayonnaise on a brioche roll 


all sides can be substituted with any Seasonal Sides

Panang curry 14

Brown rice, carrots, zucchini, potatoes, mushrooms, ginger and coconut milk broth choice of tofu 14 / chicken 15 / shrimp 17 

Oven Roasted Salmon  15.95          

wilted greens and ancient grains

Braised Buffalo Short Ribs  18.95     

creamy cheese grits (dinner only)

Classic Meatloaf  12                      

brussels sprouts, mashed potatoes and caramelized onion

Turkey Bolognese  12  GF                

Your choice of spaghetti or gluten-free pasta served with parmesan cheese and fresh basil                         

Pan Seared Pork Chop  13   

with acorn squash, sea salt, honey and potato gratin                                  

Seasonal Sides $2 each or 4 for $7

Roasted Brussels Sprouts 

Acorn Squash with Sea Salt and Honey

Wilted Greens

Cheese Grits

Roasted Fingerling Potatoes

Mashed Potatoes

Ancient Grains

Potato Gratin


For your convenience, an 18% gratuity will be added to parties of eight or more